Category Archives: Health

Child sits with teddy bear at the doctors office
New Children’s Neurodevelopmental and Behavioral Health Clinic

Pediatric clinic expands mental health care

woman walking with children
Flow Lactation: Empowering Charlottesville Families with In-Home Breastfeeding Support

Supporting Parents from Pregnancy to Weaning

Empowered People Coaching
Empowered People® Coaching: Helping Families Lead with Calm, Clarity & Connection

Lead with more calm, clarity, confidence, and connection

Mommy & Me Exercise At Home

Add in exercise for you to baby-time

Mom feeding baby in nursery
Falling Asleep While Feeding Baby: New UVA Study

A new study from UVA Health has revealed that many new mothers unintentionally fall asleep [...]

little girl and boy sharing a digital tablet at home
100 Studies on Screen Time

Expert research on screen time translated into easy-to-understand points for busy parents

Virginia Measles 2025: Protecting Families

Understanding the Measles Outbreak in Virginia

pregnant mother with young daughter touching belly
Pregnancy Care Providers Explained: OB-GYNs, Midwives, Doulas & More!

From midwives to lactation consultants to prenatal chiropractors, learn them all!

Mom comforting child in crib who is sleeping safely on their back
Sudden Unexpected Infant Deaths on the Rise: What Parents Need to Know

VCU research shows a troubling increase in SUID

Mommy & Me Exercise At Home

Ways to add in exercise to the time you're already spending with your baby or [...]

frustrated and tired mom with baby
Breakthrough UVA Research on Postpartum Depression

Early Detection and Prevention

Portrait of Asian little girl playing in the park
How to Choose the Perfect Camp for Your Anxious Child

Helping a child with anxiety have a fun-filled summer