6 APPS TO HELP WITH BEDTIME ROUTINE & SLEEP With the start of the school year comes the need for more restful sleep for kids. Quality of sleep matters just as much as quantity, and with various distractions, stress, busy schedules, etc. getting kids to wind down for rest can be a challenge. Thankfully, these […]
Category Archives: Health
LOCAL MEDICAL PROFESSIONALS SHARE TIPS AND ADVICE ON HOW TO WORK WITH A PEDIATRICIAN TO PROTECT YOUR CHILD’S HEALTH The back-to-school season is a time for getting back in the swing of weekly activities and school-related paperwork. And for many students, that paperwork includes forms for an annual physical. Scheduling a physical in the late […]
LEARN WITH YOUR LITTLE ONES AT THESE LOCAL PARENT-BABY CLASSES Introducing your child to a variety of activities at a young age is a great way to let them explore their own interests and help them improve their social and motor skills. But signing little ones up for classes can be hard. Maybe your baby […]
PEDIATRIC ASSOCIATES SHARES TIPS ON HOW TO TEACH YOUR KIDS ABOUT THE IMPORTANCE OF DRINKING WATER For your body to be able to work at peak efficiency, you must keep it properly hydrated. When your fluid level gets low, either from illness, medicines you take or playing out in the hot sun, you will get […]
8 BOOKS TO PREPARE YOUR CHILD FOR A VISIT TO THE DENTIST Once your child’s baby teeth have come in and you’ve scheduled his or her first dentist appointment, you may think you’re good to go. Chances are your little one is feeling a little nervous. Remember that sometimes new experiences seem scary to younger […]
CHARLOTTESVILLE ORTHODONTICS SHARES TIPS ON KNOWING WHEN IT’S TIME TO STRAIGHTEN YOUR CHILD’S TEETH The American Association of Orthodontists recommends that children visit an orthodontist at the age of 7, when permanent teeth begin to erupt and bites can be evaluated. At this age, issues such as cross-bites and crowding may become apparent. In addition […]
LOCAL EXPERT ADVICE AND EASY IDEAS TO HELP REPEL TICKS & MOSQUITOES Warmer weather is here, meaning more time outside with the pesky insects that live there. As we all begin to spend more time in nature, sunscreen and bug spray are musts. Did you know essential oils can also help repel things like ticks and […]
ONE LOCAL MOM & CONFLICT RESOLUTION SPECIALIST SHARES HER EXPERIENCES AND ADVICE FOR FINDING YOUR OWN SELF-SERENITY First comes love, then comes marriage, then comes a baby in a baby carriage. This is what I was hoping for when I met my ex-husband seven years ago. The divorce took over nine months. In the […]
HOW PARENTS CAN HELP KIDS STAY STRONG & HEALTHY Feeling like your child is always coming down with some new bug or infection? You’re not imagining it. Kids get sick more than adults because their immune systems are still developing. “Infants are born with a certain degree of immunity they received from their mothers in […]
GETTING CONNECTED WITH YOUR MIND & BODY, AND YOUR FAMILY There are few absolute truths in life, but as a parent, I feel I can say one of them is that Charlottesville’s a great place to raise children. With the constant streaming of young families, this area boasts a huge number of resources and services […]
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