Category Archives: Health

You & Your Little Yogi

GETTING CONNECTED WITH YOUR MIND & BODY, AND YOUR FAMILY There are few absolute truths in life, but as a parent, I feel I can say one of them is that Charlottesville’s a great place to raise children. With the constant streaming of young families, this area boasts a huge number of resources and services […]

Teething Do’s & Don’ts

BEAT THE TEETHING STAGE WITH SOME SIMPLE FIXES Starting at around 6 months old, your baby just might sink her teeth into you. If it were a book series, there’d be 20 volumes, because that’s how many pearly whites erupt from a baby’s gums in her first three years of life. And let’s not forget […]

Active Family Fun

7 WAYS TO GET THE FAMILY UP & MOVING No matter whether your kids are in Zoom school, in-person or at daycare, everyone needs some physical activity in their lives, and incorporating it into daily and weekly routines will help your family lead a healthier and happier life! Exercise helps babies develop motor skills, and […]