Tag Archives: staying healthy

Young girl smiling with a big glass of milk

Boosting Immunity

HOW PARENTS CAN HELP KIDS STAY STRONG & HEALTHY Feeling like your child is always coming down with some new bug or infection? You’re not imagining it. Kids get sick more than adults because their immune systems are still developing. “Infants are born with a certain degree of immunity they received from their mothers in […]

Active Family Fun

7 WAYS TO GET THE FAMILY UP & MOVING Everyone needs some physical activity in their lives, and incorporating it into daily and weekly routines will help your family lead a healthier and happier life! Exercise helps babies develop motor skills, and it supports kids’ hearts, lungs and muscles as they continue to grow and […]